Progressive Mobility Class
Register for a class now, space is limited!
What is Progressive Mobility?
PROGRESSIVE MOBILITY is designed to enhance movement that develops maximum body control, flexibility, and USABLE ranges of motion. With improved mobility development you can maximize safe movement potential, increase joint strength and therefore safeguard your joints.
Who is it for?
This program is for athletes as well as non-athletes who are looking to reduce pain, increase range of motion and functional mobility.
virtual semi-private progressive mobility class
Every Monday 6:00 – 7:00 PM
Every Wednesday 6:00 – 7:00 PM
SPACE IS LMITED AND WILL FILL QUICKLY