Progressive Mobility Class

Register for a class now, space is limited!

What is Progressive Mobility?

PROGRESSIVE MOBILITY is designed to enhance movement that develops maximum body control, flexibility, and USABLE ranges of motion. With improved mobility development you can maximize safe movement potential, increase joint strength and therefore safeguard your joints.

Who is it for?

This program is for athletes as well as non-athletes who are looking to reduce pain, increase range of motion and functional mobility.

When

Thursdays from 6-7 PM

Starting: TBA

Cost

25$ per session

Where

Via Zoom link

Class Led By

Shawn Sprague DPT

virtual semi-private progressive mobility class

Every Monday  6:00 – 7:00 PM  

Every Wednesday 6:00 – 7:00 PM

Starting: TBA

SPACE IS LMITED AND WILL FILL QUICKLY