Monday Morning Boost #004
Initiative We Like
The NBA has been promoting its Mind Health initiative recently during the playoffs. This program centers around six approaches to mental wellness, many of which we discuss with our clients. Check it out here:
Quote We Like
"One of my rules is pay more, eat less. You do get what you pay for, and if you're willing to pay more for pastured eggs or grass-fed beef, you're getting something that's more delicious, and you'll feel better about eating it."
-Michael Pollan, food author and journalist
Holiday We Like
Memorial Day is one week from today, and we hope that you, like us, will take a moment to recognize those who gave their lives in service of our country. From all of us here at PT PROGRESSION, have a happy and safe Memorial Day Weekend!
This is an archived newsletter issue, published as originally sent.
Information here is general and isn't medical advice for your particular
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