Monday Morning Boost #009
Article We Like
This post from The Prehab Guys discusses normal healing timeframes, which can vary drastically depending on what tissue is involved. We use this knowledge on a daily basis when assessing or designing treatment plans for our clients.
What To Know About Tissue Healing Timelines
Hike We Like
Hit the Noanet Peak Loop (Dover) for a hike or trail run this weekend and get a dose of nature close to home. Parking at Caryl Park is free, although you can also access the trail from the Trustee's lot if you're a member. Well maintained trails and views of the Boston skyline from the peak!
Video We Like
An oldie but a goodie! Charismatic pain researcher and physiotherapist, Lorimer Moseley, explains basic pain science as an insight into chronic pain conditions in this classic TED talk.
Lorimer Moseley - Why Things Hurt
Learn More From Us!
- Have questions? We're happy to help! Shoot us an email at ptprogressionma@gmail.com
- Rather call? We're happy to chat over the phone at (508) 650-1984